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Senior Strong: Local Powerlifter Shares Her Story

Local Powerlifter Yvette Fox is Not Your Typical Grandma by TERESA SCHIFFER Some people spend their senior years slowing down and doing less, physically. Yvette Fox is heading in the opposite direction, and smashing records on her way. The 60-year-old grandmother of six is turning heads and taking home wins at powerlifting competitions and running…
The Science of the Shoe

Expert Tips on Footwear and Selecting a Better Shoe for Happier, Healthier Feet by MARY TOOTHMAN There are 26 bones and 33 joints in the human foot and ankle, and the height of arches and the shape of the toes vary from person to person. And according to the American Orthopaedic Foot & Ankle Society…
More Than Man’s Best Friend

Susan Grill of Trained and Maintained Shares What Takes to be a Service or Therapy Dog by TERESA SCHIFFER They say that the dog is man’s best friend. If the dog is a service or therapy animal, that’s true in more ways than one. These special pooches save lives, provide assistance and comfort,…

What Is wisdom? Take this wisdom test and find out how wise you are!

A recent article by Phyllis Korkki of The New York Times illuminates a topic that has preoccupied scientists, philosophers, and people in general for centuries: What is wisdom, and how does it relate to aging? As one of the four cardinal virtues first introduced by Plato in the 3rd century B.C., wisdom remains a fascinating…
Editor’s Dose: Your local health connection

If you’d like to find more ways to stay plugged-in to your health community, then here’s your local health connection! Facebook Like us on Facebook for regular local health updates in addition to exclusive features, photographic coverage of events, and much more! Go to Facebook.com/CentralFloridaHealthNews. Free E-News Sign-up for our free e-newsletter and get health…
Then & Now: How modern dentistry makes oral health easier than ever

We are certainly well past the ancient Sumerians’ belief in tooth worms or the days when fillings were made from beeswax. When it comes to oral health, we’ve never had it so good. On the frontline of oral health is daily cleaning. Tube toothpaste came along in the 1880s; prior to that you would’ve gotten…