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Features

  • Have a Heart Gala to support free clinic for indigent care

    Have a Heart Gala to support free clinic for indigent care

    Event will raise funds for the continued efforts of Parkview Medical Center FOR A FORTUNATE FEW, time is of little consequence. For the rest of us, time is a luxury that we can rarely indulge in. In Haines City, however, a dedicate group of staff and volunteers are working to give more time and —…

  • Mental health moment: Meditation is medication

    Mental health moment: Meditation is medication

    IT’S TRUE. Certain kinds of meditation may work better for you than others. If you’re anxious about the future, a guided imagery meditation — about visualizing what you want — might be good.

  • More than dieting and exercise: How Maryemma made a lifestyle change

    More than dieting and exercise: How Maryemma made a lifestyle change

    MAKING LIFESTYLE CHANGES that result in a healthier weight is never easy to do. Many who are overweight or obese will only decide to do something about it once they have a health scare or develop one of the numerous associated health problems. Such was the case for Maryemma Bachelder, the director of marketing for…

Columns

  • Healthy Skin: Seniors and the increased risk of skin cancer

    Healthy Skin: Seniors and the increased risk of skin cancer

    OUR SKIN needs protection at any age, but it’s doubly important for seniors. As we age, the likelihood of developing skin cancer increases so much that nearly 50 percent of all 65-year-old Americans will have at least one skin cancer diagnosis. The subgroup of seniors with the most risk is older Caucasian males; the incidences…

  • Word of Mouth: Myths About Implants Debunked, Part III — Are they affordable?

    Word of Mouth: Myths About Implants Debunked, Part III — Are they affordable?

    IN MY LAST TWO COLUMNS, we debunked some common myths about the practicality and effectiveness of dental implants. Now let’s talk affordability. Nearly 70 percent of adults have lost a tooth, and the solutions are pretty straightforward: dental implants, bridges, or dentures. For most, dental implants are the best option, but misconceptions about their affordability…

  • Healthy Cook: Much ado about Mediterranean food

    Healthy Cook: Much ado about Mediterranean food

    DIETS COME AND DIETS GO — South Beach, Grapefruit, Atkins, T-Factor, Cabbage Soup, Eat Just on Tuesdays in Months Without an R in Them — but one that works for health, and perhaps also for weight loss, has been around for thousands of years. The Mediterranean diet is a way of eating for millions of…

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