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Writing a Will: What You Need to Know to Protect Your Estate

Helpful Tips from an Elder Law Attorney by CHERYL ROGERS It’s easy to postpone making that Last Will and Testament, especially when we believe we’re not going anywhere anytime soon. But avoiding it too long can land all or part of your estate in probate, leaving it to the state to decide who gets your…
Senior Strong: Local Powerlifter Shares Her Story

Local Powerlifter Yvette Fox is Not Your Typical Grandma by TERESA SCHIFFER Some people spend their senior years slowing down and doing less, physically. Yvette Fox is heading in the opposite direction, and smashing records on her way. The 60-year-old grandmother of six is turning heads and taking home wins at powerlifting competitions and running…
The Science of the Shoe

Expert Tips on Footwear and Selecting a Better Shoe for Happier, Healthier Feet by MARY TOOTHMAN There are 26 bones and 33 joints in the human foot and ankle, and the height of arches and the shape of the toes vary from person to person. And according to the American Orthopaedic Foot & Ankle Society…

Kybella Injections Target Fat in Chin, Neck

If you’re self-conscious about the appearance of your chin and neck area, Kybella might be for you. Kybella is the commercial name for deoxycholic acid, a product that kills fat cells. This acid actually already exists in our bodies, just in the digestive system. It breaks down fats so they’re more easily digested. It can…
What is Bell’s Palsy?

By: Edward Attaway, O.D. Bell’s Palsy is a condition in which one side of the face typically experiences temporary paralysis, often lasting from 3-6 months. It results from a dysfunction of the 7th cranial nerve, also referred to as the facial nerve, which controls the muscles on the side of your face. Affected muscles include…
When Do You Visit the Doctor for Hives?

Hives are itchy patches of skin that turn into swollen, itchy welts. They can vary in size. Chronic hives are defined as hives that last for more than six weeks and return over the course of months or years. The cause of chronic hives is often unknown. These welts are caused by some reaction that…