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Writing a Will: What You Need to Know to Protect Your Estate

Helpful Tips from an Elder Law Attorney by CHERYL ROGERS It’s easy to postpone making that Last Will and Testament, especially when we believe we’re not going anywhere anytime soon. But avoiding it too long can land all or part of your estate in probate, leaving it to the state to decide who gets your…
Senior Strong: Local Powerlifter Shares Her Story

Local Powerlifter Yvette Fox is Not Your Typical Grandma by TERESA SCHIFFER Some people spend their senior years slowing down and doing less, physically. Yvette Fox is heading in the opposite direction, and smashing records on her way. The 60-year-old grandmother of six is turning heads and taking home wins at powerlifting competitions and running…
The Science of the Shoe

Expert Tips on Footwear and Selecting a Better Shoe for Happier, Healthier Feet by MARY TOOTHMAN There are 26 bones and 33 joints in the human foot and ankle, and the height of arches and the shape of the toes vary from person to person. And according to the American Orthopaedic Foot & Ankle Society…

Medical advice: Essential but simple ways to help loved ones with Aphasia

We tend to take for granted our ability to communicate, how effortlessly our words flow out of our mouths. However, when our speech becomes impaired, we profoundly feel the impact. June is National Aphasia Awareness Month. Yet, most people have never heard about this type of communication disorder. Aphasia is a language impairment that…
Signs & Symptoms: Practicing safety & preventing the little known CMV Virus

The Varicella-Zoster Virus causes chicken pox and the painful rash, shingles. The Epstein-Barr Virus is associated with mononucleosis, an infection known as the kissing disease. Then there’s CMV, the lesser-known cytomegalovirus, which joins them as a herpes viruses. Most people who catch CMV don’t know they have anything, at least nothing more than a…
Common ground found regarding the 1099 rule

It is very seldom that the two political parties of our country join together in a bipartisan fashion. The former 1099 rule of the new health care bill, however, did just that. Many of the leaders from both parties rallied behind the cause to remove this particular rule from being mandated as part of…