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Writing a Will: What You Need to Know to Protect Your Estate

Helpful Tips from an Elder Law Attorney by CHERYL ROGERS It’s easy to postpone making that Last Will and Testament, especially when we believe we’re not going anywhere anytime soon. But avoiding it too long can land all or part of your estate in probate, leaving it to the state to decide who gets your…
Senior Strong: Local Powerlifter Shares Her Story

Local Powerlifter Yvette Fox is Not Your Typical Grandma by TERESA SCHIFFER Some people spend their senior years slowing down and doing less, physically. Yvette Fox is heading in the opposite direction, and smashing records on her way. The 60-year-old grandmother of six is turning heads and taking home wins at powerlifting competitions and running…
The Science of the Shoe

Expert Tips on Footwear and Selecting a Better Shoe for Happier, Healthier Feet by MARY TOOTHMAN There are 26 bones and 33 joints in the human foot and ankle, and the height of arches and the shape of the toes vary from person to person. And according to the American Orthopaedic Foot & Ankle Society…

Understanding the Risks of Deep Venous Thrombosis

Deep venous thrombosis is a serious medical condition that affects millions of people. This is a condition in which a blood clot forms in a deep vein of the body, usually in the thigh, leg, and — rarely — the arm. The blood clot can break off and travel inside the vein to the lung,…
The Eye Condition You’ve Probably Never Heard of: Keratoconus

by GISELLE SANKAR, O.D. Picture looking through a clear glass window that has slowly started to bend or warp. That once clear view has now become blurry and extremely distorted. In simple terms, this describes what individuals diagnosed with keratoconus experience. Keratoconus is a progressive eye condition that causes thinning of the cornea. The cornea…
Surgical Management of Acute Deep Venous Thrombosis

DVT, or blood clots in your leg, can be a life-threatening condition. It can be treated by taking oral anticoagulation medication, wearing compression stockings, elevating the leg to reduce swelling, and continuing to walk and keep yourself hydrated. Your vascular doctor can tell you more about your treatment options. The blood clot is dissolved by…