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Take it from a patient who knows: Learning healthy habits in the classroom of life

MIKE NOLAND has been through the school of hard knocks. He has survived heart disease, cancer, and alcoholism. At 77, he’s a survivor who’s learned — sometimes the hard way — how to lead a healthier lifestyle.
Pediatric unit opens at Winter Haven Women’s Hospital

WINTER HAVEN WOMEN’S HOSPITAL announces the opening of its new pediatric unit. The new pediatric unit is now extending care and accepting patients as an added benefit to the community — providing the same quality of care to children that residents have always relied on at Winter Haven Hospital.
Q&A on stopping dental problems before they start

Doug Harvey, dental program manager at FDOH-Polk, talks preventive care to help you remain the picture of oral health FIRST IMPRESSIONS are the currency of our culture, and you want yours to be worth a million bucks, right? But we all need a little help sometimes keeping our pearly whites in tip-top condition. Central Florida…

Get Going Into The New Year

As we usher in the new year, many plan to make health and wellness a priority. Optimal health, defined as physical, mental and social wellbeing can be challenging for many to achieve . Here are some tips for starting a good healthy lifestyle in the new year Get up and go: jump into exercise from…
It Takes a Community to Heal A Warrior

The holiday season is a time of catching up with friends and family and spending time with loved ones. Unfortunately for many veterans suffering from PTSD and their families, it can be a challenging and stressful time of year. According to the Department of Veterans Affairs, each day 22 veterans take their own lives. It…
Three Reasons to Smile This Holiday Season

by GERALD V. CERDAN, DMD Since this is the Health & Beauty Edition and the holidays are up on us, let’s switch it up a bit and talk about how a beautiful smile can change how you look and feel for the better. It’s not uncommon for someone with a cracked tooth or yellow enamel…