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Mental Health Moment: Isolation is alienation

Get out and about or stay in and be grim! WE USE SOLITARY CONFINEMENT to punish people. In fact, we put a limit in this country to how long we can impose it in a prison due to the adverse effects of it. It can cause psychosis. They use it to calm down violent people,…
Ask a PA Who Knows!: Indoor tanning myths debunked

… and why you should consider an alternate tanning method EVERYONE LIKES to look good, and most people enjoy the bronzed look of a tan. Unfortunately, too many try to achieve the look of a golden tan through the use of indoor tanning methods like tanning beds. Just like tanning in the sun, indoor tanning…
Growing young with grandchildren

How interaction with children can keep you sharp as you age “AN HOUR with your grandchildren can make you feel young again.” Grandparents like Susan Sartain, a marketing and communications manager for Baycare’s Bartow Regional Medical Center, will tell you such a sentiment is true, and now there’s even science to back it up. Australian…

Vision Myths, Debunked!

by ANISA PATAIL, O.D. Whether it’s an old wives’ tale or something a friend mentioned in conversation, you may have heard some things about your eyes that made you wonder if they are true. I’m here to put your questions to rest! Here are the myths I hear the most: 1) Eating carrots will improve…
Suffering From Lymphedema? Learn More About This Common Condition

Lymphedema is swelling caused by obstruction or reflux in the lymphatic vessels and is one of the most common conditions afflicting humans. The lymph vessels are long, thin-walled tubes that form a very intricate network in the arms and the legs. In some cases, these lymph vessels are absent or are damaged or destroyed, and…
Visual Wellness in the Workplace: A Prescription for Proper Home Office Ergonomics

by Daniel Smith, O.D. In the realm of visual health, the significance of proper workplace ergonomics cannot be overstated. Technological advancement, especially in cloud computing, has led to many industries adopting remote work. Modern professionals spend a significant portion of their waking hours in a home office setting, immersed in the glow of computer screens,…