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  • The Struggle is Part of Their Story

    The Struggle is Part of Their Story

    Clay and Beranda Mock Share Their Story as they Continue Their Journey to Parenthood by LENORE DEVORE She was 23. He was 19. They were young, but Beranda didn’t have time to play games. She told Clay Mock right away that she only wanted a serious relationship, one that would involve getting pregnant quickly. Time…

  • Pop Quiz: See How Much You Know About Tooth and Gum Disease

    Pop Quiz: See How Much You Know About Tooth and Gum Disease

    by ERIKA ALDRICH   Tooth and gum disease are important health considerations well beyond childhood, but they are not as high in our social health consciousness as they need to be. Since knowledge is power, knowing as much as possible about oral health can help you to decrease your chances of having cavities, losing teeth,…

  • Striking Out Cancer

    Striking Out Cancer

    World Record Attempt at Charity Challenge Helps Raise Cancer Awareness   story by MARY TOOTHMAN The third time was supposed to be the charm – but an attempt on April 15 to break the World Record of a human cancer awareness ribbon did not have Mother Nature on its side. Still, organizer Chris Hazelwood sounded…

Columns

  • Healthy Cook: Fill up, feel good, and get fit with a plum satisfying food

      Want a cheap, portable and healthy treat for the busy days of summer? Nutrition experts say to stock up on dried plums. Sweet, earthy and luscious on the inside and slightly chewy on the outside, these half-dollar-sized dark, wrinkly nibbles are like organic raisins on steroids or little concentrated bites of an expensive ruby…

  • Heard it through the grapevine

      Knowing when the ‘Organic’ Label is Worth the Extra Dollars Buying everything organic – from milk to mangoes – might be a healthy choice for the body, but many consumers have found it’s less-than-healthy for the household budget. For those that can’t afford to go all organic, certain foods take priority over others –…

  • Children and obesity

    Taking Steps to Reverse this Growing Epidemic If most parents knew there was an epidemic that could affect the health of their child, these moms and dads would do everything in their power to keep their children safe. Parents ensure their children are vaccinated against diseases, often keep them home at the first signs of…

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