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Pop Quiz on Proper Foot Care!

Take the First Step Toward Healthier Feet They say you should never skimp on anything that comes between you and the ground, such as your vehicle’s tires, your mattress, your shoes, and foot care! Our feet are so important to our health and overall happiness, but too often people don’t recognize this fact until they…
Don’t Ignore the Pain of Mental Health Disorders

by KAILYNN BANNON Sponsored by Central Florida Health Care Good physical health is important for a long and happy life, but the role that mental health also plays cannot be forgotten. Taking a proactive approach is vital to keeping a healthy mental state. Doctors want to emphasize the benefits of regularly taking a look at…
Taking the Pulse of Polk Healthcare

Access and Population Growth Emerge as Top Challenges at Forum by PAUL CATALA During a recent forum on healthcare issues affecting Lakeland and Polk County, key players in the health community came together to share insight and perspective. About 80 guests attended “Let’s Talk Lkld: Health Care” on March 26 in the Hollis Cancer Center…

Family Health: Beat the heat with summer safety tips for health and wellness

FLORIDA IS NOTORIOUS for its hot, humid weather. During the summer months, take care to protect yourself from the elements. High temps are dangerous for those who are prone to chronic health issues, so it’s imperative to take the proper precautions.
Think of your vacation as a vaca-shun

THERE’S A REASON PEOPLE need vacations and recreation. Vacate and re-create! Think of it as a vaca-shun. Shun the things that bother you. Take in the new. When you’re away, don’t think about the old things that trouble your mind.
Health Facts: Getting to the heat of the matter

AS TEMPERATURES RISE in sunny Florida, so does your risk of developing heat exhaustion and heat stroke. Approximately 20 cases of heat stroke per 100,000 people occur annually, with at least 240 deaths.