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  • Seeking Individual Health Through Friendly, Congregational Competition

    Seeking Individual Health Through Friendly, Congregational Competition

    Participant in Upcoming FitChurch Challenge offered by Lakeland Regional Health Looks Forward Getting Fit with Friends Anyone who has struggled with weight loss or efforts to stay fit can attest that it is often not easy to follow through with goals. Temptation gets in the way, and staying on track can be difficult— no matter…

  • The Factors of Effective Weight Loss

    The Factors of Effective Weight Loss

    Drilling Down on Why the Journey to Achieving Ideal Body Mass Index is Not One Size Fits All Kim Gafford became an emotional eater after her father died when she was just eight years old. Her weight was a problem by age 12— and it continued to climb— until she reached 325 pounds. When she…

  • Pop Quiz: Is It Chronic Cough Due to Allergies, or Something Else?

    Pop Quiz: Is It Chronic Cough Due to Allergies, or Something Else?

    Get to the Bottom of Your Chronic Cough By Answering these Questions Most people don’t consider a little cough something that is serious enough to see the doctor about.  However, once the cough sticks around for a few weeks, most people start to get concerned.  If you’ve got a chronic cough, take our quiz below…

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  • Signs & symptoms: When your skin needs medical attention

      As a surgeon who often treats and cares for patients whose ailments of the skin have gone too long without medical attention, I’d like to talk about the importance of seeing a doctor right away if you find abnormalities on the skin. I hope people can be aware that it is not only important…

  • Body, mind & spirit: Integrating primary and behavioral care

      When you go to the doctor complaining of stomach pain, you probably don’t expect your problem to be depression. But it just may be. When you complain of headache, clumsiness, dizziness, shakiness, blurred vision, tingling around the mouth and seizures, you might expect an anxiety or bipolar (manic-depressive) disorder. You may be surprised if…

  • Mediterranean diet for cardiovascular health

    Mediterranean diet for cardiovascular health

      Dr. Sean P. O’Rourke is a board-certified cardiologist at Watson Clinic. With a subspecialty in cardiovascular disease, Dr. O’Rourke often sees patients suffering from heart disease. He took the time to answer some questions about heart disease, which has a higher death rate in Polk County than in the rest of Florida.   Health…

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