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  • The importance of UV-blocking sunglasses

    The importance of UV-blocking sunglasses

    American Academy of Ophthalmology survey confirms need for more eye protection BEACH, THE POOL, the lake; Central Floridians will be headed outdoors for fun and relaxation this summer. While most will remember to lather on the sunscreen and shield their skin from harmful UV rays, how many will be watching out for their eyes as…

  • Parker plays his part to help his fellow man

    Parker plays his part to help his fellow man

    Raising awareness at Walk to Cure Arthritis Tampa event, and beyond PARKER LENTINI, a local 16-year-old with a different story to tell, was an active kid who enjoyed sports. When he started experiencing severe aches and pains in his bones and joints, many around him chalked it up to growing pains. When fevers, rashes, and…

  • A survivor’s take on prostate cancer

    A survivor’s take on prostate cancer

    New technologies, support, and awareness give hope ONCE A MONTH, a small group of men meet at the Watson Clinic Cancer & Research Center. They all have one thing in common: they were each diagnosed with prostate cancer. “It’s a total shock when you hear that you have cancer,” says Vic Ingargiola, the support group…

Columns

  • Healthy Cook: Fooling the senses for feeling full after a meal

    Healthy Cook: Fooling the senses for feeling full after a meal

    WE EAT FIRST with our eyes, then aroma comes into play. Our brain says if it looks good and smells good, it will taste good. And if it’s a big pile of food, we will be satisfied. Here’s the trick: You can fool your senses. One of the easiest ways is with the size aspect.…

  • Healthy Smiles: Diabetes and your oral health

    Healthy Smiles: Diabetes and your oral health

    PEOPLE WITH DIABETES tend to have more serious cases of oral disease, which can trigger diabetic complications. That’s why your dentist is so important as part of your health team. Although anyone can develop gum disease, there is a link between high blood sugar and increased incidence of periodontitis. Periodontitis (periodontal disease) is caused by…

  • Medical Advice: Keep vaccines between you and disease

    Medical Advice: Keep vaccines between you and disease

    “A NEW YEAR, NEW YOU” is the motto for many as they make their New Year’s resolutions. For some, this means changing their look or adopting healthier habits. These are great considerations. Another important goal for the New Year should be to make sure your vaccinations are up to date. Without these, the “new you”…

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