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Seeking Individual Health Through Friendly, Congregational Competition

Participant in Upcoming FitChurch Challenge offered by Lakeland Regional Health Looks Forward Getting Fit with Friends Anyone who has struggled with weight loss or efforts to stay fit can attest that it is often not easy to follow through with goals. Temptation gets in the way, and staying on track can be difficult— no matter…
The Factors of Effective Weight Loss

Drilling Down on Why the Journey to Achieving Ideal Body Mass Index is Not One Size Fits All Kim Gafford became an emotional eater after her father died when she was just eight years old. Her weight was a problem by age 12— and it continued to climb— until she reached 325 pounds. When she…
Pop Quiz: Is It Chronic Cough Due to Allergies, or Something Else?

Get to the Bottom of Your Chronic Cough By Answering these Questions Most people don’t consider a little cough something that is serious enough to see the doctor about. However, once the cough sticks around for a few weeks, most people start to get concerned. If you’ve got a chronic cough, take our quiz below…

Pelvic Congestion Syndrome a Common Cause of Pain

Pelvic congestion syndrome is a vastly underrecognized cause of chronic pelvic pain in women of childbearing age. The pain is present all the time or can be intermittent, lasting three to six months, and present in the pelvic or tummy region throughout the menstrual cycle and without any association with pregnancy. Enlarged veins in the…
Top Vision Myths Debunked!

by ANISA PATAIL, O.D. Whether it’s an old wives’ tale or something a friend mentioned in conversation, you may have heard some things about your eyes that made you wonder if they are true. I’m here to put your questions to rest! Here are the myths I hear the most: 1) Eating carrots will improve…
Are You At Risk for Peripheral Arterial Disease?

September is Peripheral Arterial Disease awareness month. PAD is a chronic condition affecting 20 million people in the U.S. If left untreated, it can result in unnecessary limb amputations. This has been seen disproportionately in people from minority communities. It involves a buildup of plaque in the arteries— much like how your kitchen sink builds…