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Keeping the golden years fresh

The art of preserving quality of life as we age CATHY THORNHILL always considered herself an active person. She competed in marathons and triathlons in her late 30s and ate what she believed to be a relatively healthy diet. But as she grew older, Thornhill started experiencing the typical aches and pains associated with aging.…
Fall 2016 healthcare coverage update

What you need to know about healthcare plan changes affecting your coverage MEDICAL CARE is expensive. You, or whoever ever pays the bill, may feel like a worm on a fishing hook. Right now, there’s a lot of squirming going on. Major insurers like UnitedHealthcare and Aetna Inc. have scaled back insurance offerings for 2017.…
Mental health on the brain: Recent mental health reform brings more awareness

Plus: Local resources for depression, bipolar disorders, suicide prevention, and more INCARCERATION, VIOLENCE, HOMELESSNESS, suicide; these are the results of untreated mental illness. According to the National Alliance on Mental Health, more than 43 million — or 1 in 5 adults — in the U.S. experience mental illness in a given year. And approximately 10…

Kickoff Summer with Clean Teeth!

By William Nerestant, DDS With June here, that means the Florida summer heat is back and school is out! We pay a lot of attention to dentist appointments and checkups as we get ready to go back to school or during the school year to have a bright smile for picture day, so does that…
Celebrating Our New Pediatric Center with a Free Summerfest and These Safety Tips

by SANJA COSIC, MD We have several locations throughout Polk, Highlands, and Hillsborough counties that serve our pediatric patients. However, at our Avon Park location, we are celebrating our new center with a FREE Summerfest! This family-friendly event will be held on June 7 from 10 a.m. to 2 p.m. at 950 CR 17A…
Cholesterol and Healthy Eating

By Shiva Seetahal, MD Cholesterol is a word everyone is familiar with but few can easily explain. Most of us are aware that too much cholesterol is bad for the body and associated with heart disease, but recent insights into the roles of “good” cholesterol and terms such as “trans” fat have created areas of…