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Exercise Helps Keep Hearts Young & Happy

Polk Senior Games Include a Heap of Heart-Healthy Activities by MARY TOOTHMAN Introducing or stepping-up regular exercise programs can result in dramatic improvements to the lives of the 65 and older population— and the emphasis on heart health this month offers an ideal opportunity to spread the word. In a 2010 Center for Disease Control…
Is It Cardiomyopathy or a Heart Attack?

Knowing the Difference and Getting Treatment Early Could Save Your Life story by CHERYL ROGERS portrait by LUIS BETANCOURT When it comes to women and heart disease, it’s not one size fits all. Breast pain, shoulder or neck pain, arm pain, back pain, stomach or jaw pain, and even pain in your fingers can be…
Pop Quiz: Test Your Knowledge on Pre- and Post-Workout Nutrition

If you’re getting a jump on your New Year’s Resolutions to improve your health, get into shape, and lose weight, or if you’re getting mentally prepared, exercise is likely part of your plan. Do things right and make sure your plans include pre- and post-workout nutrition. Test your knowledge about what you should be eating…

Revision Surgery After Total Joint Replacement

Pain and loss of mobility in the joints of the leg due to arthritis can be debilitating. Hip or knee replacement surgery can alleviate this pain and restore function. However, there are replaced knee or hip joints that eventually fail, causing problems. Infection, wear and tear, and injury can result in the need for revision…
Mohs Micrographic Surgery for Skin Cancer

There are few things in life as scary as learning that you have cancer. At Lakeside Dermatology, we’ve had to help our fair share of patients through this frightening diagnosis. As dermatologists, we deal with skin cancers. There are many different types of skin cancer, but the three major types of skin cancer are basal…
Contact Lens Care

Contact lenses may look like simple pieces of plastic, but actually, they are medical devices. As medical devices, they require a prescription, even when not used for vision correction. It is essential to care for your contact lenses properly to prevent eye infections and other adverse reactions. It is also important to adhere to the…