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Features

  • Tackling Allergies:  Natural Remedies to Fight the Summer Sniffles

    Tackling Allergies: Natural Remedies to Fight the Summer Sniffles

    When the pollen is falling and the mold is flourishing, there are ways to beat back symptoms naturally. Here’s how. Central Florida’s mild climate is a real draw, but its long growing season can spell trouble for allergy sufferers. From winter’s yellow oak pollen, through summer’s grass, weeds, and molds, the allergic are likely going…

  • Beating the Heat: How to Stay Cool When Temperatures Rise

    Beating the Heat: How to Stay Cool When Temperatures Rise

    Central Florida’s summer heat can be stifling, but here are some strategies to help you make the most of the season. When it’s hot and humid, it’s harder to keep cool. That’s because our bodies depend on sweating – and evaporating that sweat – to reduce our temperatures. Humidity slows the process, so muggy Central…

  • Local Physicians Discuss Skin Cancer Prevention

    Local Physicians Discuss Skin Cancer Prevention

    Summer is here and it’s time for some fun in the sun! It’s the time of year when people love to show some skin in their favorite bathing suits and hit the beach or the pool. As you’re out there enjoying the long summer days, don’t forget to protect yourself from the dangerous UVA and…

Columns

  • Why Examine a 20/20 Eye?

    Why Examine a 20/20 Eye?

    by THOMAS HEGLAND, O.D.  I have friends and strangers state, “I have perfect 20/20 vision without glasses or contacts, why do I need a regular eye exam?” Our exams can discover other issues besides the condition of your vision. Beginning, from front to back, with the eyelids. Florida sunshine can have a very detrimental effect…

  • April Is Sports Eye Safety Month – Protect Your Vision on the Field & Court

    April Is Sports Eye Safety Month – Protect Your Vision on the Field & Court

    by the Eye Specialists of Mid-Florida Eye Care Team Did you know that 30,000 people are treated for sports-related eye injuries each year? According to the American Academy of Ophthalmology, these injuries are becoming more common, making eye protection more important than ever. Which Sports Cause the Most Eye Injuries?While many sports pose a risk,…

  • Medical Management and Treatment of Carotid Stenosis

    Medical Management and Treatment of Carotid Stenosis

    Let’s talk about medical management of carotid stenosis. Risk factors for carotid artery stenosis are advanced age, hypertension, diabetes mellitus, high cholesterol levels, obesity, lack of exercise, smoking, and family history of strokes. Most of these factors can be managed by medications and lifestyle changes that include active exercise for 30 minutes or so on…

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