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Keeping the golden years fresh

The art of preserving quality of life as we age CATHY THORNHILL always considered herself an active person. She competed in marathons and triathlons in her late 30s and ate what she believed to be a relatively healthy diet. But as she grew older, Thornhill started experiencing the typical aches and pains associated with aging.…
Fall 2016 healthcare coverage update

What you need to know about healthcare plan changes affecting your coverage MEDICAL CARE is expensive. You, or whoever ever pays the bill, may feel like a worm on a fishing hook. Right now, there’s a lot of squirming going on. Major insurers like UnitedHealthcare and Aetna Inc. have scaled back insurance offerings for 2017.…
Mental health on the brain: Recent mental health reform brings more awareness

Plus: Local resources for depression, bipolar disorders, suicide prevention, and more INCARCERATION, VIOLENCE, HOMELESSNESS, suicide; these are the results of untreated mental illness. According to the National Alliance on Mental Health, more than 43 million — or 1 in 5 adults — in the U.S. experience mental illness in a given year. And approximately 10…

Publisher’s Note: A look at House Bill 9: Involuntary examinations under the Baker Act

As I’m writing this, the 2013 Legislative Session at our state’s capitol is still underway, but will soon be coming to a close. During this process, several notable bills to our healthcare system will potentially be passed. One of the simple, but notable bills is one that will allow physician assistants (PAs) & advanced registered…
Editor’s Dose: Adventures with kids and vegetables

My twins are turning five this year, and they have officially reached the “vegetables are gross” stage. Fortunately, I can exclude my three-year-old girl and two-year-old boy from this dilemma . . . at least two out of four of my kids will eat their greens (and actually enjoy it!). The twins, however, are another…
Healthy Cook: What to eat to help that healthy glow

Beauty may be only skin deep, but it might be the skin on a cucumber. For years, women have been putting slices of cold cucumber on their eyes to whisk away wrinkles and make their eyes feel better. Now, experts say that might not be the best way to do it. You might get as…