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Keeping the golden years fresh

The art of preserving quality of life as we age CATHY THORNHILL always considered herself an active person. She competed in marathons and triathlons in her late 30s and ate what she believed to be a relatively healthy diet. But as she grew older, Thornhill started experiencing the typical aches and pains associated with aging.…
Fall 2016 healthcare coverage update

What you need to know about healthcare plan changes affecting your coverage MEDICAL CARE is expensive. You, or whoever ever pays the bill, may feel like a worm on a fishing hook. Right now, there’s a lot of squirming going on. Major insurers like UnitedHealthcare and Aetna Inc. have scaled back insurance offerings for 2017.…
Mental health on the brain: Recent mental health reform brings more awareness

Plus: Local resources for depression, bipolar disorders, suicide prevention, and more INCARCERATION, VIOLENCE, HOMELESSNESS, suicide; these are the results of untreated mental illness. According to the National Alliance on Mental Health, more than 43 million — or 1 in 5 adults — in the U.S. experience mental illness in a given year. And approximately 10…

Editor’s Dose: Something a summer vacation should never be without

With four young, very excitable (and sometimes accident-prone) children, there is one thing that we never leave home without, especially when going on vacation: the first aid kit! Last year, we enjoyed having a “staycation” and decided to visit some of the theme parks in Central Florida. And by the way, Legoland is a blast…
Healthy Cook: Dad’s special dinner, made healthier

Here we go again. It’s Father’s day. A tie he won’t wear? A fishing lure he probably won’t have time to use? A 6-pack of imported beer? Getting something for Dad is tough enough, but the more Father’s days under his belt combined with the number of children for which he is father too (who…
PCMA Letter: Part of the responsibility of being a father

As doctors and parents, this edition of Central Florida Health News hits very close to home for many of us at the Polk County Medical Association (PCMA). One of the features in this edition talks about how regular health screenings for men are an essential part of living a longer, healthier life. I was honored…