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Keeping the golden years fresh

The art of preserving quality of life as we age CATHY THORNHILL always considered herself an active person. She competed in marathons and triathlons in her late 30s and ate what she believed to be a relatively healthy diet. But as she grew older, Thornhill started experiencing the typical aches and pains associated with aging.…
Fall 2016 healthcare coverage update

What you need to know about healthcare plan changes affecting your coverage MEDICAL CARE is expensive. You, or whoever ever pays the bill, may feel like a worm on a fishing hook. Right now, there’s a lot of squirming going on. Major insurers like UnitedHealthcare and Aetna Inc. have scaled back insurance offerings for 2017.…
Mental health on the brain: Recent mental health reform brings more awareness

Plus: Local resources for depression, bipolar disorders, suicide prevention, and more INCARCERATION, VIOLENCE, HOMELESSNESS, suicide; these are the results of untreated mental illness. According to the National Alliance on Mental Health, more than 43 million — or 1 in 5 adults — in the U.S. experience mental illness in a given year. And approximately 10…

The secret to age reversal may be hiding in our blood

Could the fountain of youth be flowing through the veins of our youth? Dr. Amy Wagers and Dr. Richard Lee suspect that it is.
Editor’s Dose: A thank you note to the teachers

This school year, our twins have started first grade and our four-year-old has started pre-K. Before day one, I have to admit, I was a nervous wreck (and I thought the first day of kindergarten was bad)… I was warned that it doesn’t get easier. As a mother, you experience so many emotions on the…
Medical Advice: The four layers of drowning prevention

One of the many benefits of living in Florida is the beautiful weather nearly year round. It is common for Florida residents to go to the beach, swim in the pool, and participate in recreational water activities well into the fall and even some winter months. Swimming is a great way to get exercise and…