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The Science of the Shoe

Expert Tips on Footwear and Selecting a Better Shoe for Happier, Healthier Feet by MARY TOOTHMAN There are 26 bones and 33 joints in the human foot and ankle, and the height of arches and the shape of the toes vary from person to person. And according to the American Orthopaedic Foot & Ankle Society…
More Than Man’s Best Friend

Susan Grill of Trained and Maintained Shares What Takes to be a Service or Therapy Dog by TERESA SCHIFFER They say that the dog is man’s best friend. If the dog is a service or therapy animal, that’s true in more ways than one. These special pooches save lives, provide assistance and comfort,…
Pop Quiz on Plantar Fasciitis

Putting Your Best Foot Forward on Prevention and Treatment of this Common Source of Pain by ERIKA ALDRICH Our feet are the basis of nearly everything we do, and if you experience recurring foot pain it can put a real damper on your everyday life. Plantar fasciitis is one of the most common causes of…

Protect Your Joints and Help Your Golf Game

Many people injure themselves simply because they do not stretch. A survey showed that more than half of the golfers who warmed up for 10 minutes or more before golfing had fewer than half the injuries than those who did not warm up. Another cause of injuries is the fact that golf is a repetitive…
Diagnosis and Treatment of Shingles

Shingles is a contagious virus (varicella zoster) that results in a painful rash. The virus that causes the rash is one of nine known herpes viruses to infect humans. It is the same virus that causes chickenpox. After having chickenpox, typically as a child, the virus lies dormant in nerve tissue underneath the skin.…
Understanding Metastatic Bone Disease

Cancer is always a frightening diagnosis, and knowing that the disease can spread from one part of the body to others can be unsettling. Metastasis occurs when cancer cells from the original (primary) tumor break away and move to other parts of the body. When the cancer spreads from the primary tumor into bone tissue,…