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  • The Science of the Shoe

    The Science of the Shoe

    Expert Tips on Footwear and Selecting a Better Shoe for Happier, Healthier Feet by MARY TOOTHMAN There are 26 bones and 33 joints in the human foot and ankle, and the height of arches and the shape of the toes vary from person to person. And according to the American Orthopaedic Foot & Ankle Society…

  • More Than Man’s Best Friend

    More Than Man’s Best Friend

    Susan Grill of Trained and Maintained Shares What Takes to be a Service or Therapy Dog   by TERESA SCHIFFER   They say that the dog is man’s best friend.  If the dog is a service or therapy animal, that’s true in more ways than one.  These special pooches save lives, provide assistance and comfort,…

  • Pop Quiz on Plantar Fasciitis

    Pop Quiz on Plantar Fasciitis

    Putting Your Best Foot Forward on Prevention and Treatment of this Common Source of Pain by ERIKA ALDRICH Our feet are the basis of nearly everything we do, and if you experience recurring foot pain it can put a real damper on your everyday life.  Plantar fasciitis is one of the most common causes of…

Columns

  • You Have Options When It Comes to Treatment of Acne

    You Have Options When It Comes to Treatment of Acne

    Acne is known to be common among teenagers, but it can affect individuals for years, even decades, after their teen years. It can be embarrassing enough to deal with acne when you’re in high school, but if you are still having breakouts while climbing the corporate ladder it can be downright disheartening.   Fortunately, there…

  • Sugar Control and Vascular Disease

    Sugar Control and Vascular Disease

    Happy New Year! This is the second part of our series focusing on lifestyle management for the prevention of vascular disease. In the December edition, we addressed smoking cessation. Now we will discuss the importance of sugar control.   Diabetes and Vascular Disease Diabetes mellitus is a disease that affects the body’s ability to absorb…

  • 7 Ways to Save Money on Your Glaucoma Drops

    7 Ways to Save Money on Your Glaucoma Drops

    Glaucoma is a group of diseases that affect the optic nerve of the eye. It is the cable that carries the information from the eye to the brain. Any damage to this optic nerve due to high pressures can damage it, resulting in lower vision or vision loss. Therefore, it is essential to treat glaucoma…

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