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  • The Science of the Shoe

    The Science of the Shoe

    Expert Tips on Footwear and Selecting a Better Shoe for Happier, Healthier Feet by MARY TOOTHMAN There are 26 bones and 33 joints in the human foot and ankle, and the height of arches and the shape of the toes vary from person to person. And according to the American Orthopaedic Foot & Ankle Society…

  • More Than Man’s Best Friend

    More Than Man’s Best Friend

    Susan Grill of Trained and Maintained Shares What Takes to be a Service or Therapy Dog   by TERESA SCHIFFER   They say that the dog is man’s best friend.  If the dog is a service or therapy animal, that’s true in more ways than one.  These special pooches save lives, provide assistance and comfort,…

  • Pop Quiz on Plantar Fasciitis

    Pop Quiz on Plantar Fasciitis

    Putting Your Best Foot Forward on Prevention and Treatment of this Common Source of Pain by ERIKA ALDRICH Our feet are the basis of nearly everything we do, and if you experience recurring foot pain it can put a real damper on your everyday life.  Plantar fasciitis is one of the most common causes of…

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  • To save or not to save?

    To save or not to save?

      Cord-Blood Banking can have Life-Saving Benefits, but Local Doctors Advise Parents to do Their Homework When expecting a new baby, parents have many decisions to make: what name to choose, how to decorate the nursery, what hospital to use, etc. However, in the midst of all the excitement, parents might overlook researching and making…

  • Healthy cook: Save your summer diet with canned salmon

      If you had to pick up a precooked, trimmed and ready-to-serve protein at the supermarket, you’d expect to pay a premium for the convenience. After all, someone else is doing the prep work, so you should be paying more. However, it’s nice to know that the opposite can also be true. With canned salmon…

  • Medical advice: Essential but simple ways to help loved ones with Aphasia

      We tend to take for granted our ability to communicate, how effortlessly our words flow out of our mouths. However, when our speech becomes impaired, we profoundly feel the impact. June is National Aphasia Awareness Month. Yet, most people have never heard about this type of communication disorder. Aphasia is a language impairment that…

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