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Features

  • Q&A with Erin Brown, Emergency Room Nurse

    On What It Takes to Be a Nurse   Emergency Room nurse Erin Brown, RN is dedicated to her patients at the Lake Wales Medical Center (LWMC).  In January, she was awarded Employee of the Month for her dedication and exemplary service.  In honor of National Nurses Week, happening May 6-12, we talked to her recently…

  • Nothing to Sneeze At

    Investigating Ways to Survive and Thrive with Seasonal Allergies Headaches, itchy, watery eyes, runny nose, coughing— these are all symptoms of seasonal, outdoor allergies.  The American College of Allergy, Asthma and Immunology estimates that more than 50 million Americans suffer from allergies each year.  And although Florida may not be the worst place for seasonal…

  • Setting the dental record straight

    Setting the dental record straight

    Avoiding multiple health and social problems caused by unsightly teeth at all ages THERE ARE MANY reasons to take care of those pearly whites — at any age. Maybe an elementary student is picked on for her crooked teeth. Maybe a young athlete is in a sporting accident and needs emergency dental care. Maybe grandma…

Columns

  • Healthy Cook: Easy and delicious ways to cook fish

    In the culinary world we find ourselves in today, it seems as though many unhealthy foods have crept their way onto our tables and into our laps while driving. With a little extra time, however, there are some delicious, healthy ways to prepare a meal everyone is sure to enjoy. One of the best ways…

  • More vaccine options make flu protection easier than ever

      Now you have more to choose from when it comes to getting a flu shot.  Vaccination against the influenza virus is the most effective method for preventing the flu and its complications like pneumonia.  Vaccine experts agree that everyone older than 6 months of age should get an annual flu vaccine. This recommendation is…

  • Sweet recipe ideas for you and your sweetheart

      Roses are red Violets are blue Sugar is sweet And has calories, too.   Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…

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