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  • The Factors of Effective Weight Loss

    The Factors of Effective Weight Loss

    Drilling Down on Why the Journey to Achieving Ideal Body Mass Index is Not One Size Fits All Kim Gafford became an emotional eater after her father died when she was just eight years old. Her weight was a problem by age 12— and it continued to climb— until she reached 325 pounds. When she…

  • Pop Quiz: Is It Chronic Cough Due to Allergies, or Something Else?

    Pop Quiz: Is It Chronic Cough Due to Allergies, or Something Else?

    Get to the Bottom of Your Chronic Cough By Answering these Questions Most people don’t consider a little cough something that is serious enough to see the doctor about.  However, once the cough sticks around for a few weeks, most people start to get concerned.  If you’ve got a chronic cough, take our quiz below…

  • Stepping Up the Focus on Teen Pregnancy Prevention

    Advocates Say Teen Pregnancy is a Social Issue that Impacts All of Us— Not Just Parents and Teens Raising awareness about teen pregnancy prevention is spotlighted in May, but for devoted advocates, it is a year-round campaign.

Columns

  • The Link Between Obesity, Vascular Disease

    The Link Between Obesity, Vascular Disease

    Loving ourselves and taking care of our health to prevent or delay the onset of chronic conditions is an important aspect of our health.   This is the fourth part of a series focusing on lifestyle management for the prevention of vascular disease. In previous columns, we’ve addressed smoking cessation, blood pressure regulation, and the…

  • Hypertension and Vascular Disease

    Hypertension and Vascular Disease

    In the previous two issues, we addressed smoking cessation and the importance of sugar control. In this edition, we will look at the role of hypertension in the prevention of vascular disease and how we can make lifestyle choices that can prevent or delay the onset of hypertension.     Hypertension, or high blood pressure, affects…

  • Common Vision Problems

    Common Vision Problems

    There are many types of vision problems that can affect your eyesight. The focus of this topic will be on the four most common causes of blurred vision.   Astigmatism   Astigmatism is an uneven or irregular curvature of the cornea and/or lens of the eye. This results in blurred or distorted vision. Other symptoms…

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