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  • The Factors of Effective Weight Loss

    The Factors of Effective Weight Loss

    Drilling Down on Why the Journey to Achieving Ideal Body Mass Index is Not One Size Fits All Kim Gafford became an emotional eater after her father died when she was just eight years old. Her weight was a problem by age 12— and it continued to climb— until she reached 325 pounds. When she…

  • Pop Quiz: Is It Chronic Cough Due to Allergies, or Something Else?

    Pop Quiz: Is It Chronic Cough Due to Allergies, or Something Else?

    Get to the Bottom of Your Chronic Cough By Answering these Questions Most people don’t consider a little cough something that is serious enough to see the doctor about.  However, once the cough sticks around for a few weeks, most people start to get concerned.  If you’ve got a chronic cough, take our quiz below…

  • Stepping Up the Focus on Teen Pregnancy Prevention

    Advocates Say Teen Pregnancy is a Social Issue that Impacts All of Us— Not Just Parents and Teens Raising awareness about teen pregnancy prevention is spotlighted in May, but for devoted advocates, it is a year-round campaign.

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  • Hospice Help: The Big C word

    Hospice Help: The Big C word

    THE BIG C WORD … unfortunately, in this day and age, we all know what this euphemism means, and we all know someone who has been touched by cancer. But how much more devastating is the diagnosis when the patient is a child?

  • Word of Mouth: Guard your mouth this sports season

    Word of Mouth: Guard your mouth this sports season

    NO MATTER the season, there’s always a variety of sports for kids and adults to participate in and enjoy. While the safety equipment requirements for many sports have increased over the years to prevent risk and injury, there’s one area that could use a bit more attention from the cheering section: the mouth guard.

  • Healthy Smiles: Preventive care can save your money and your health

    Healthy Smiles: Preventive care can save your money and your health

    PREVENTIVE CARE care can save you thousands! It sounds incredible, but it’s true! Brushing your teeth for two full minutes and taking another minute flossing, twice a day, can help you prevent tooth decay and gum disease. Anything you do to protect your teeth and gums is time well spent. You can stop minor problems…

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