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  • The Factors of Effective Weight Loss

    The Factors of Effective Weight Loss

    Drilling Down on Why the Journey to Achieving Ideal Body Mass Index is Not One Size Fits All Kim Gafford became an emotional eater after her father died when she was just eight years old. Her weight was a problem by age 12— and it continued to climb— until she reached 325 pounds. When she…

  • Pop Quiz: Is It Chronic Cough Due to Allergies, or Something Else?

    Pop Quiz: Is It Chronic Cough Due to Allergies, or Something Else?

    Get to the Bottom of Your Chronic Cough By Answering these Questions Most people don’t consider a little cough something that is serious enough to see the doctor about.  However, once the cough sticks around for a few weeks, most people start to get concerned.  If you’ve got a chronic cough, take our quiz below…

  • Stepping Up the Focus on Teen Pregnancy Prevention

    Advocates Say Teen Pregnancy is a Social Issue that Impacts All of Us— Not Just Parents and Teens Raising awareness about teen pregnancy prevention is spotlighted in May, but for devoted advocates, it is a year-round campaign.

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  • Family Health: Is it a headache or migraine?

    Family Health: Is it a headache or migraine?

    WHEN A HEADACHE HITS, it can prove to be debilitating. Headaches often come with sensitivity to light, sound, and smells, throbbing temples, and even nausea and vomiting. Headaches can last anywhere from 30 minutes to a week, so when you’re suffering, it’s important to know how to manage the pain and whether you’re dealing with…

  • Editor’s Dose: A thank-you note to teachers and educators

    Editor’s Dose: A thank-you note to teachers and educators

    AS A MOTHER, you experience so many emotions on the first day of school. You want your child to be excited, confident, and safe. But, you also have a countless number of worries about how they will interact with their classmates and teachers. Will they find a friendly face? What will they do when faced…

  • Medical Advice: Drain and cover reminders to prevent mosquito bites

    Medical Advice: Drain and cover reminders to prevent mosquito bites

    AS FLORIDA’S LATE-AFTERNOON showers continue to roll in, the standing water around our homes, schools, and areas of recreation continue to swell. While this may put a damper on an afternoon of outdoor activities, what many do not realize is that this standing water also cultivates a breeding ground for pesky bugs like mosquitoes.

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