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  • Pop Quiz: Heart Attack Versus Congestive Heart Failure

    Pop Quiz: Heart Attack Versus Congestive Heart Failure

    Test Your Knowledge and Know the Difference between CHF and a Heart Attack by ERIKA ALDRICH Heart Disease is the leading cause of death in the United States, causing approximately one out of every four deaths. Since prevention is key, it’s important to know as much as possible about heart disease. There are many different…

  • When Neck Pain Shouldn’t Be Ignored

    When Neck Pain Shouldn’t Be Ignored

    Local Heart Disease Survivor, Mary Hunt, Shares Her Diagnosis and Treatment Story by TERESA SCHIFFER Do you know what the number one killer of women is, causing one in three deaths each year? You might be surprised to learn the culprit is heart disease. According to the American Heart Association, approximately one woman dies every…

  • Exercise Helps Keep Hearts Young & Happy

    Exercise Helps Keep Hearts Young & Happy

    Polk Senior Games Include a Heap of Heart-Healthy Activities by MARY TOOTHMAN Introducing or stepping-up regular exercise programs can result in dramatic improvements to the lives of the 65 and older population— and the emphasis on heart health this month offers an ideal opportunity to spread the word. In a 2010 Center for Disease Control…

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  • Vision Myths, Debunked!

    Vision Myths, Debunked!

    by ANISA PATAIL, O.D. Whether it’s an old wives’ tale or something a friend mentioned in conversation, you may have heard some things about your eyes that made you wonder if they are true.  I’m here to put your questions to rest!  Here are the myths I hear the most:  1) Eating carrots will improve…

  • Suffering From Lymphedema? Learn More About This Common Condition

    Suffering From Lymphedema? Learn More About This Common Condition

    Lymphedema is swelling caused by obstruction or reflux in the lymphatic vessels and is one of the most common conditions afflicting humans. The lymph vessels are long, thin-walled tubes that form a very intricate network in the arms and the legs. In some cases, these lymph vessels are absent or are damaged or destroyed, and…

  • Visual Wellness in the Workplace: A Prescription for Proper Home Office Ergonomics

    Visual Wellness in the Workplace: A Prescription for Proper Home Office Ergonomics

    by Daniel Smith, O.D. In the realm of visual health, the significance of proper workplace ergonomics cannot be overstated. Technological advancement, especially in cloud computing, has led to many industries adopting remote work. Modern professionals spend a significant portion of their waking hours in a home office setting, immersed in the glow of computer screens,…

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