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Features

  • Pop Quiz: Heart Attack Versus Congestive Heart Failure

    Pop Quiz: Heart Attack Versus Congestive Heart Failure

    Test Your Knowledge and Know the Difference between CHF and a Heart Attack by ERIKA ALDRICH Heart Disease is the leading cause of death in the United States, causing approximately one out of every four deaths. Since prevention is key, it’s important to know as much as possible about heart disease. There are many different…

  • When Neck Pain Shouldn’t Be Ignored

    When Neck Pain Shouldn’t Be Ignored

    Local Heart Disease Survivor, Mary Hunt, Shares Her Diagnosis and Treatment Story by TERESA SCHIFFER Do you know what the number one killer of women is, causing one in three deaths each year? You might be surprised to learn the culprit is heart disease. According to the American Heart Association, approximately one woman dies every…

  • Exercise Helps Keep Hearts Young & Happy

    Exercise Helps Keep Hearts Young & Happy

    Polk Senior Games Include a Heap of Heart-Healthy Activities by MARY TOOTHMAN Introducing or stepping-up regular exercise programs can result in dramatic improvements to the lives of the 65 and older population— and the emphasis on heart health this month offers an ideal opportunity to spread the word. In a 2010 Center for Disease Control…

Columns

  • PCMA Letter: Looking at breast cancer in a different light

    PCMA Letter: Looking at breast cancer in a different light

                It is unavoidable that illness effects many peoples’ lives, not just that of the afflicted.  October is Breast Cancer Awareness month and, while this disease is serious and at times life threatening, it should not be looked at with fear.              As with diabetes and heart disease, cancer is another…

  • Healthy Cook: Cooking ideas for the cancer patient

    Healthy Cook: Cooking ideas for the cancer patient

     Cooking ideas for the cancer patient and her family Drugs can do miracles these days, but the body has a wonderful aptitude for helping itself get better. Like using the proper octane in a car, we have to fuel the body with nutrients that help it do its job. This is just as important, if…

  • Healthy Cook: Enjoy good food without bad acid reflux

    Healthy Cook: Enjoy good food without bad acid reflux

    Some maladies don’t sound too bad. Heartburn could be something to do with affection. Some sound as bad as they are. GERD can’t sound nice. It hurts, and you know it. The proper name is Gastroesophageal  Reflux Disease . . . acid reflux to you. Or heartburn. Stomach acid backs up and makes you feel…

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