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Kick off 2019 With These Healthy Physical and Nutritional Guidelines

The new year is a time for resolutions and renewal, and the leading resolutions that Americans make is, without question, to lose weight, get into shape, and to live a healthier lifestyle. However, many Americans might not know exactly what that looks like! How well do you think you know your stats and suggested amounts…
Healthy Foods for the Holiday Season

by TRENT ROWE, food editor Here’s to Uncle Harry. He’s your mom’s roly-poly brother who always plays Santa because he doesn’t need a pillow for padding. When it comes to dinner his favorite phrase isn’t, “ho ho ho”, but “Please pass the gravy.” It’s too bad too, because Uncle Harry is a really nice guy.…
Polk County Initiative Seeking to Instill Healthy Habits in Schools

by CHERYL ROGERS The Building a Healthier Polk School Health Team is teaching kindergarten through 12th grade students how to live healthier by making wise food choices and staying active. In an age of video games and fast foods, it’s easy to slip into bad health habits at an early age. But during…

Word of Mouth: Myths about implants debunked, part II: Are they effective?

Working like your own teeth, dental implants are imbedded in your jaw bone; they offer a superior option over bridges and dentures. Implants look and feel like your natural teeth, but you may worry that they won’t be effective long-term. Look to the facts when considering the effectiveness of implants. Myth: Dental Implants are too…
Ask a Nurse: Alzheimer’s is Type 3 Diabetes!

In 1906, a German neuropathologist Dr. Alois Alzheimer first identified what is now considered Alzheimer’s Disease (AD). He was caring for a middle-aged woman suffering from memory loss and disorientation. Just a short five years later, the woman passed away after enduring the torment of hallucinations and symptoms of dementia. Currently “the presence of neurofibrillary…
Publisher’s Note: Update on Florida Health Choices

In early March, www.myfloridachoices.org became live. It is the website devoted to Florida Health Choices (the state’s health insurance marketplace, separate from the federal plans under the Affordable Care Act). The state’s health insurance marketplace offers a few options for discounted plans under dental, vision, telemedicine, and prescription coverage. It’s important to note that this…