Health News
Features
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Beating the Heat: How to Stay Cool When Temperatures Rise
Central Florida’s summer heat can be stifling, but here are some strategies to help you make the most of the season. When it’s hot and humid, it’s harder to keep cool. That’s because our bodies depend on sweating – and evaporating that sweat – to reduce our temperatures. Humidity slows the process, so muggy Central…
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Local Physicians Discuss Skin Cancer Prevention
Summer is here and it’s time for some fun in the sun! It’s the time of year when people love to show some skin in their favorite bathing suits and hit the beach or the pool. As you’re out there enjoying the long summer days, don’t forget to protect yourself from the dangerous UVA and…
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Pop Quiz: Facts and Statistics about Alzheimer’s
Alzheimer’s Disease is the most common form of dementia, however many people don’t see it as the major life-threatening disease that it is. Many only see it as a disease of the very old, which is far from the truth. Alzheimer’s ranks up there with other major health issues, like diabetes and strokes, in…
Columns
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Ask a Nurse: Genetic testing for mental health medications
We have all heard of, and some of us have even experienced firsthand, the tragedies surrounding mental health disorders. It’s nearly impossible to watch a TV show without hearing about a new antidepressant that causes an endless list of unwanted symptoms. And according to the CDC more than 1 in 10 American’s over the age…
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Healthy Food: Create good mood food
Ever get a day when nothing is going right? The kids are fighting. The pool turned green. Gas went up 15 cents. The peanut butter is gone. After all that, you might be thinking, “If I just had some chocolate.” Or a glass of wine. Or a big plate of mashed potatoes. What we eat can change…
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Don’t worry about getting older — worry about getting healthier
Age is a pretty sensitive topic, especially for us women. We can’t help it, but it’s true. Once you hit that “certain age,” your worry worm syndrome about your appearance starts to kick in. You start to notice things, like the crow’s feet at the corner of the eyes. The extra belly fat that just…