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Writing a Will: What You Need to Know to Protect Your Estate

Helpful Tips from an Elder Law Attorney by CHERYL ROGERS It’s easy to postpone making that Last Will and Testament, especially when we believe we’re not going anywhere anytime soon. But avoiding it too long can land all or part of your estate in probate, leaving it to the state to decide who gets your…
Senior Strong: Local Powerlifter Shares Her Story

Local Powerlifter Yvette Fox is Not Your Typical Grandma by TERESA SCHIFFER Some people spend their senior years slowing down and doing less, physically. Yvette Fox is heading in the opposite direction, and smashing records on her way. The 60-year-old grandmother of six is turning heads and taking home wins at powerlifting competitions and running…
The Science of the Shoe

Expert Tips on Footwear and Selecting a Better Shoe for Happier, Healthier Feet by MARY TOOTHMAN There are 26 bones and 33 joints in the human foot and ankle, and the height of arches and the shape of the toes vary from person to person. And according to the American Orthopaedic Foot & Ankle Society…

THE OPIOID EPIDEMIC: STILL A PUBLIC HEALTH EMERGENCY

By Chukwuka Okafor, MD, MBA, CIME, FAAOS On Thursday October 26, 2017, the Department of Health and Human Services declared America’s Opioid Crisis a public health emergency. Drug overdose is the single most common cause of death for people under 50 years old in the United States, more so than gun fatalities and auto accidents;…
Living With Heart Failure

Congestive Heart Failure: the term conjures up visions of a death sentence. And, understandably so. The mortality from this diagnosis is more than all cancers in the United States, even if the latter diagnosis scares people a lot more. However, with right treatment and management, most patients can get better and live a better life.…
Glaucoma and Dry Eyes

Eye doctors are excited this year with 2020 rolling in. It’s an excellent opportunity for us to shine some light on eye care topics that we would like to highlight. January is Glaucoma Awareness Month. Over 2 million Americans are affected by glaucoma. With proper treatment, the vast majority will not go blind from…