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Pop Quiz: Facts and Stats about Firework-Related Injuries

Thinking about shooting off fireworks this upcoming Fourth of July? Make sure to test your knowledge on some facts and stats about injuries related to fireworks before setting any off this Holiday. It’s always best to have more knowledge about a product before operating it. There are a few states that have regulations put in…
Tackling Allergies: Natural Remedies to Fight the Summer Sniffles

When the pollen is falling and the mold is flourishing, there are ways to beat back symptoms naturally. Here’s how. Central Florida’s mild climate is a real draw, but its long growing season can spell trouble for allergy sufferers. From winter’s yellow oak pollen, through summer’s grass, weeds, and molds, the allergic are likely going…
Beating the Heat: How to Stay Cool When Temperatures Rise

Central Florida’s summer heat can be stifling, but here are some strategies to help you make the most of the season. When it’s hot and humid, it’s harder to keep cool. That’s because our bodies depend on sweating – and evaporating that sweat – to reduce our temperatures. Humidity slows the process, so muggy Central…

PCMA Letter: Looking at breast cancer in a different light

It is unavoidable that illness effects many peoples’ lives, not just that of the afflicted. October is Breast Cancer Awareness month and, while this disease is serious and at times life threatening, it should not be looked at with fear. As with diabetes and heart disease, cancer is another…
Healthy Cook: Cooking ideas for the cancer patient

Cooking ideas for the cancer patient and her family Drugs can do miracles these days, but the body has a wonderful aptitude for helping itself get better. Like using the proper octane in a car, we have to fuel the body with nutrients that help it do its job. This is just as important, if…
Healthy Cook: Enjoy good food without bad acid reflux

Some maladies don’t sound too bad. Heartburn could be something to do with affection. Some sound as bad as they are. GERD can’t sound nice. It hurts, and you know it. The proper name is Gastroesophageal Reflux Disease . . . acid reflux to you. Or heartburn. Stomach acid backs up and makes you feel…