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Writing a Will: What You Need to Know to Protect Your Estate

Helpful Tips from an Elder Law Attorney by CHERYL ROGERS It’s easy to postpone making that Last Will and Testament, especially when we believe we’re not going anywhere anytime soon. But avoiding it too long can land all or part of your estate in probate, leaving it to the state to decide who gets your…
Senior Strong: Local Powerlifter Shares Her Story

Local Powerlifter Yvette Fox is Not Your Typical Grandma by TERESA SCHIFFER Some people spend their senior years slowing down and doing less, physically. Yvette Fox is heading in the opposite direction, and smashing records on her way. The 60-year-old grandmother of six is turning heads and taking home wins at powerlifting competitions and running…
The Science of the Shoe

Expert Tips on Footwear and Selecting a Better Shoe for Happier, Healthier Feet by MARY TOOTHMAN There are 26 bones and 33 joints in the human foot and ankle, and the height of arches and the shape of the toes vary from person to person. And according to the American Orthopaedic Foot & Ankle Society…

Publisher’s Note: Affordable Care Act update

As 2013 comes to a close, we can expect major changes to our nation’s healthcare system next year under The Affordable Care Act (ACA). But amidst the inevitable confusion, many still are unable to make concrete decisions regarding their healthcare. With President Barack Obama admitting the law needs changes, we’re left to play the waiting…
PCMA Letter: A Letter of Encouragement

This edition of Central Florida Health News magazine is full of valued insight on how to stay healthy this holiday season— and beyond. You’ll find key observations on home safety during the holiday crunch, managing stress with healthy foods, the fact and fiction about antibiotics, and a killer disease: Pancreatic cancer. As a radiation oncologist,…
Pancreatic Cancer update

National Research and Local Alliance Efforts Keep Hope from Being Blown Away John Rodda was sitting to dinner with his wife, Becky, when she noticed his eyes were bright yellow. Although he’d had a horrible stomachache a couple of weeks earlier, they didn’t realize it was anything serious. Unknown to them, the Lakeland-based commercial contractor had…