Health News

Features

Writing a Will: What You Need to Know to Protect Your Estate

Helpful Tips from an Elder Law Attorney by CHERYL ROGERS It’s easy to postpone making that Last Will and Testament, especially when we believe we’re not going anywhere anytime soon. But avoiding it too long can land all or part of your estate in probate, leaving it to the state to decide who gets your…
Senior Strong: Local Powerlifter Shares Her Story

Local Powerlifter Yvette Fox is Not Your Typical Grandma by TERESA SCHIFFER Some people spend their senior years slowing down and doing less, physically. Yvette Fox is heading in the opposite direction, and smashing records on her way. The 60-year-old grandmother of six is turning heads and taking home wins at powerlifting competitions and running…
The Science of the Shoe

Expert Tips on Footwear and Selecting a Better Shoe for Happier, Healthier Feet by MARY TOOTHMAN There are 26 bones and 33 joints in the human foot and ankle, and the height of arches and the shape of the toes vary from person to person. And according to the American Orthopaedic Foot & Ankle Society…

Medical Advice: Back-to-school tips and the 5-2-1-0 program

AS STUDENTS and families prepare to return to school, the Florida Department of Health in Polk County (FDOH-Polk) would like to take this opportunity to remind them to take the proper steps to stay healthy this school year. Good health is important for students in order to maintain regular school attendance and be ready to…
Hospice Help: Hospice myth busting

WHEN MOST PEOPLE hear the word “hospice,” they immediately associate the provided care as being intimately tied to hours, or if lucky, days before death. Then there is also the supposition that hospice is only for cancer patients. These are just two myths that need to be busted when it comes to understanding hospice.
First impressions of our daughter’s new specialist

WE HEARD IT growing up from our mothers all the time, but we didn’t quite understand the true significance of it. As adults, we begin to see the value in making a good first impression. Whether it’s for a job interview, that first parent-teacher meeting, or sitting down with a new doctor, first impressions play…