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Pop Quiz: Facts and Stats about Firework-Related Injuries

Thinking about shooting off fireworks this upcoming Fourth of July? Make sure to test your knowledge on some facts and stats about injuries related to fireworks before setting any off this Holiday. It’s always best to have more knowledge about a product before operating it. There are a few states that have regulations put in…
Tackling Allergies: Natural Remedies to Fight the Summer Sniffles

When the pollen is falling and the mold is flourishing, there are ways to beat back symptoms naturally. Here’s how. Central Florida’s mild climate is a real draw, but its long growing season can spell trouble for allergy sufferers. From winter’s yellow oak pollen, through summer’s grass, weeds, and molds, the allergic are likely going…
Beating the Heat: How to Stay Cool When Temperatures Rise

Central Florida’s summer heat can be stifling, but here are some strategies to help you make the most of the season. When it’s hot and humid, it’s harder to keep cool. That’s because our bodies depend on sweating – and evaporating that sweat – to reduce our temperatures. Humidity slows the process, so muggy Central…

Healthy Skin: Give your body a gift after the holidays — inside and out

IT’S THAT TIME of year again. Huge dinners and parties with family and co-workers, and yet dieting is on your mind. We all think it and maybe you are considering a gym membership (again). Holiday stress, late nights, and too much alcohol have all taken a toll, and you need help. You are determined that…
Word of Mouth: Resolve to have better teeth this year

’TIS THE SEASON for resolutions, and the most common resolutions that people make is for better health. If your resolution this year includes a commitment to being the healthiest you possible, then you need to start with your dental health.
The Heart of the Matter: A heart-to-heart talk about genuine resolutions

WE’VE ALL been guilty of it at least once before. The New Year comes and goes, and we say to ourselves, “This year will be different. I’m going to get healthy.” And then, inevitably, nothing happens. Why? Because the resolution was so general it is easy to forget or push aside the moment the holidays…