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A Survivor’s Tale

Hap Hazelwood on Early Detection and Unwavering Faith in the Face of Prostate Cancer by REBEKAH PIERCEphotos by JESS McDONALD In a world where health often comes into focus only after it starts to fade, stories like that of Hap Hazelwood are worth paying attention to. Hazelwood, along with his wife, Chris, have both navigated…
Podiatrist Explains Why Foot Care Should Be Top of Mind for Diabetics

by RYAN MILEJCZAK Sponsored by Central Florida Health Care Here in the U.S., diabetes is a major health issue, with approximately 11.6% of Americans suffering from type 1 or 2 diabetes and another 38% falling in the pre-diabetes range. Diabetes can have major, wide-ranging effects on various parts of the body, including the feet. We…
Pop Quiz! There’s No Such Thing as TMI on TBIs

One of the most common causes of disability and death in adults — and the leading cause of disability and death in children — is Traumatic Brain Injury, or TBI. A TBI can be caused by everything from a simple blow to the head to a penetrating injury to the brain. Approximately 2.5 million Americans…

Healthy Cook: Easy and delicious ways to cook fish

In the culinary world we find ourselves in today, it seems as though many unhealthy foods have crept their way onto our tables and into our laps while driving. With a little extra time, however, there are some delicious, healthy ways to prepare a meal everyone is sure to enjoy. One of the best ways…
More vaccine options make flu protection easier than ever

Now you have more to choose from when it comes to getting a flu shot. Vaccination against the influenza virus is the most effective method for preventing the flu and its complications like pneumonia. Vaccine experts agree that everyone older than 6 months of age should get an annual flu vaccine. This recommendation is…
Sweet recipe ideas for you and your sweetheart

Roses are red Violets are blue Sugar is sweet And has calories, too. Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…