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Crack the Code for Eating Healthy on a Budget

by RYAN MILEJCZAKSponsored by Central Florida Health Care Proper nutrition is essential all year long, but in March, we observe National Nutrition Month and give it special focus. Healthy eating is an important topic, and most people want to eat healthy. In fact, according to one study, 93% of people surveyed said they want to…
Hearts of Gold

Rescue Organization’s Therapy Dogs Lend a Loving Paw in Central Florida by K. MICHELE TRICE If you have ever seen a golden retriever, Labrador retriever, or similar dog serving as a therapy dog working hard to lift spirits and ease anxiety at an event in Central Florida, there’s a good chance that dog was working…
The Unbreakable Yolanda Davis

A Journey Through MS and Advocacy by REBEKAH PIERCE Ask Yolanda Davis her grounding philosophy on life, and she’ll tell you, “Be the light that lights another light.” Ask anybody around her whether she actually exemplifies that philosophy, and they’ll likely tell you, quite emphatically, “Yes!” She’s a force of nature, an unstoppable spirit with…

Healthy Skin: Not forsaking the most common cancer

CAN YOU NAME the most common form of cancer? For your health (and information!), the answer is, by far, skin cancer. The American Cancer Society maintains that of the main types of skin cancer, 3.5 million basal and squamous cells skin cancers will be diagnosed and over 73,000 cases of the more deadly melanoma will…
Healthy Smiles: Cautions for the smoker on the increased use of e-cigarettes

ACCORDING TO RECENT studies, oral cancer rates among women and young people have increased! Although a variety of factors are to blame, the increasing use of e-cigarette products could be associated with the rise in cases.
The Heart of the Matter: New study gives women one more good reason to get their mammograms

AS A CARDIOLOGIST who sees many female patients, I encourage all of them to receive regular mammograms in order to take preventive action and precautions against breast cancer. However, a recent study has reported that the breast arterial calcification (BAC) score — which is used in standard digital mammography to measure the number of blood…