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Local Behavioral Health Recovery Programs Offers Support

By Brenda Eggert Brader The Mental Health Recovery Program at Winter Haven Hospital, started in 2008, has grown into a popular peer-led program providing education, socialization and support. The program offers ready help to keep those with mental health issues out of crisis and out of the hospital. “When you talk about recovery, there are…
Pop Quiz: Test Your Knowledge on Improving Your Eye Care

They say the eyes are the windows into the soul, and they are also the sense we rely upon the most. Ensuring your eyes stay in tip-top shape includes getting regular eye care. Test your knowledge of the ins and outs of better eye care by taking our quiz, and learn how to make sure…
Local Medical Academies Preparing Students for Health Careers

by CHERYL ROGERS Eighteen public schools in Polk County train students for future careers in healthcare through medical or health science programs. Here’s a look at how some of them have fared. Katya Viegas and Janet Hernandez are heading to medical school. Jesus Jimenez, or J.J., is glad he found an incentive to finish high…

Healthcare Buzz: Oral healthcare and your child — back to basics

FLOSSING is an important part of any oral care routine, and experts advise you do it at least once a day. However, many parents wonder when should their children should start flossing their teeth? The answer is much younger than you’d likely guess. The recommendation is that you should start flossing your child’s teeth as…
Healthy Cook: A fresh look at meals for Easter time

EASTER IS A TIME of rejoicing for Christians all over the world. It’s a time for rebirth and starting over. It’s spring for everyone, no matter what religion. And, it’s a time to take a fresh look at what we eat. Lent, traditionally 40 days of culinary sacrifice, leads to Easter. When I was a…
Health Facts: Tired … thinning hair . . . tearful? It may be your thyroid gland

THE THYROID GLAND is a butterfly shaped organ that sits in the lower front of the neck. It’s job is to make thyroid hormones, which are secreted into the bloodstream and taken to every tissue in the body. Thyroid hormones regulate metabolism, energy levels, and affect your appetite, body warmth, sleep, and mood. Symptoms may…