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The Struggle is Part of Their Story

Clay and Beranda Mock Share Their Story as they Continue Their Journey to Parenthood by LENORE DEVORE She was 23. He was 19. They were young, but Beranda didn’t have time to play games. She told Clay Mock right away that she only wanted a serious relationship, one that would involve getting pregnant quickly. Time…
Pop Quiz: See How Much You Know About Tooth and Gum Disease

by ERIKA ALDRICH Tooth and gum disease are important health considerations well beyond childhood, but they are not as high in our social health consciousness as they need to be. Since knowledge is power, knowing as much as possible about oral health can help you to decrease your chances of having cavities, losing teeth,…
Striking Out Cancer

World Record Attempt at Charity Challenge Helps Raise Cancer Awareness story by MARY TOOTHMAN The third time was supposed to be the charm – but an attempt on April 15 to break the World Record of a human cancer awareness ribbon did not have Mother Nature on its side. Still, organizer Chris Hazelwood sounded…

Medical advice: 8 simple tips to sounder sleep

Sure, there’s plenty to worry about these days: The economy, job security and family issues. It’s enough to lose sleep over. Not that we need any help from sleep deprivation. According to the American Academy of Sleep Medicine (AASM), one out of 10 adults has insomnia so severe that it has daytime consequences. As…
Publisher’s Note: Looking ahead for health

Let me be the first to welcome you to the inaugural edition of Central Florida Health News! From the early conceptual designs to the product you hold in your hands, it has been a great experience collaborating with the Polk County Medical Association (PCMA) to bring you the best in health news and local features.…
Healthy Cook: A better for you Easter with egg-citing meals

For many families, a favorite spring pastime is coloring and decorating hard-cooked eggs to celebrate Easter. This fun activity often is followed by hiding the eggs outdoors and then encouraging children to find them. However, eggs aren’t just a colorful way to fill an Easter basket. In fact, if you take a hard-boiled approach…