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The Struggle is Part of Their Story

Clay and Beranda Mock Share Their Story as they Continue Their Journey to Parenthood by LENORE DEVORE She was 23. He was 19. They were young, but Beranda didn’t have time to play games. She told Clay Mock right away that she only wanted a serious relationship, one that would involve getting pregnant quickly. Time…
Pop Quiz: See How Much You Know About Tooth and Gum Disease

by ERIKA ALDRICH Tooth and gum disease are important health considerations well beyond childhood, but they are not as high in our social health consciousness as they need to be. Since knowledge is power, knowing as much as possible about oral health can help you to decrease your chances of having cavities, losing teeth,…
Striking Out Cancer

World Record Attempt at Charity Challenge Helps Raise Cancer Awareness story by MARY TOOTHMAN The third time was supposed to be the charm – but an attempt on April 15 to break the World Record of a human cancer awareness ribbon did not have Mother Nature on its side. Still, organizer Chris Hazelwood sounded…

Editor’s Dose: Helping you get ready for a new school year

In this special edition of Central Florida Health News, we’re taking a good, detailed look at the challenges of helping our kids make healthy lifestyle choices, especially when you throw in the complexity of a busy school semester. It’s definitely not easy to bring up your kids in the way that they should go,…
Healthy Cook: After school time (or any time) snack ideas

“Mom, I’m home and there’s nothing to eat and I’m hungry.” The answer was easy for Eve: “Go pick yourself a piece of fruit . . . but not the apples.” Life is more complicated now. And the neighbor’s citrus is out of season for a quick snack. This is a wonderful opportunity for…
Body, Mind & Spirit: Curb the stress of school expenses

When bills start piling up at the start of the school year, stress levels also rise. There may be anger, or feelings of deprivation as favorite extracurricular activities are cut. But there are ways for the family to adjust and grow stronger. “We can teach our children what is really important in life,”says Patricia…