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Local Behavioral Health Recovery Programs Offers Support

By Brenda Eggert Brader The Mental Health Recovery Program at Winter Haven Hospital, started in 2008, has grown into a popular peer-led program providing education, socialization and support. The program offers ready help to keep those with mental health issues out of crisis and out of the hospital. “When you talk about recovery, there are…
Pop Quiz: Test Your Knowledge on Improving Your Eye Care

They say the eyes are the windows into the soul, and they are also the sense we rely upon the most. Ensuring your eyes stay in tip-top shape includes getting regular eye care. Test your knowledge of the ins and outs of better eye care by taking our quiz, and learn how to make sure…
Local Medical Academies Preparing Students for Health Careers

by CHERYL ROGERS Eighteen public schools in Polk County train students for future careers in healthcare through medical or health science programs. Here’s a look at how some of them have fared. Katya Viegas and Janet Hernandez are heading to medical school. Jesus Jimenez, or J.J., is glad he found an incentive to finish high…

Can giving a compliment impact my confidence?

IF YOU NEED CONFIDENCE, one of the quickest ways to achieve it is to look for the good in others and compliment them. Sounds counter-intuitive, doesn’t it? How could that make us more confident?
Pedriatic Health: Healthy habits with 5-2-1-0

THE 5-2-1-0 CAMPAIGN was designed to curb childhood obesity by encouraging healthy habits. The message states that kids should eat five or more servings of fruits and vegetables each day, limit screen time to two hours or less, engage in one hour a day of active play, and consume zero sugary drinks each day.
Word of Mouth: The importance of being earnest about flossing

FLOSSING LIKELY IS NOT your favorite part of your oral routine, but it’s necessary for tip-top oral health. Flossing reaches spots between your teeth that your toothbrush just can’t get. It removes food and plaque that can lead to more serious oral issues — like tartar and cavities, just for starters — so the American…