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Pop Quiz: Diabetes and Your Feet

Nearly ten percent of the U.S. population suffers from diabetes, and it’s the seventh leading cause of death. However, loss of life is not the only worry with diabetes. Loss of limbs, especially feet, is a real danger when diabetic neuropathy sets in. Test your knowledge of diabetes and foot care, and learn how to…
Meet the 2018 FVMA Veterinarian of the Year, Dr. Mitsie Vargas

by J.P. SMITH To be a hero it’s generally understood that a quality characteristic would be facing fears and the consequent bravery necessary for saving people, and in this case, beloved pets. Perhaps, though, it doesn’t take more than imagination to be a hero. For veterinarian Dr. Mitsie Vargas, a quote she likes by Albert…
De-Stressing 101

Stress Avoidance a Key Factor For A Healthy Heart By Mary Toothman Many people are careful to wear seatbelts, exercise regularly, and eat a balanced diet. But many may be unaware of how harmful to our health it can be to carry around a lot of physical or emotional stress. Unmanaged stress can increase the…

Living a life of leisure amidst the chaos

For some it’s packing the golf clubs in the car trunk and heading off; or maybe stopping by the fabric store to pick up some quilting materials. It’s called taking a break to pursue a favorite pastime. But for those carrying a bit of guilt for engaging in play, experts say it’s time to…
To save or not to save?

Cord-Blood Banking can have Life-Saving Benefits, but Local Doctors Advise Parents to do Their Homework When expecting a new baby, parents have many decisions to make: what name to choose, how to decorate the nursery, what hospital to use, etc. However, in the midst of all the excitement, parents might overlook researching and making…
Healthy cook: Save your summer diet with canned salmon

If you had to pick up a precooked, trimmed and ready-to-serve protein at the supermarket, you’d expect to pay a premium for the convenience. After all, someone else is doing the prep work, so you should be paying more. However, it’s nice to know that the opposite can also be true. With canned salmon…