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Phillip Williams Helping to Light the Way for the Blind

By LENORE DEVORE Phillip Williams was almost 15 years old when the juvenile version of macular degeneration – Stargardt disease – began to take his eyesight. What starts out robbing people of their central vision eventually leaves its sufferers blind or legally blind. “I went through the rest of high school coping with (the transition…
Feel Good 5K Set to Support Local Mental Health Initiatives

By Teresa Schiffer The Feel Good 5k is a great way to get out and show your support for one of our most valuable resources – the mental health professionals at Peace River Center. Make an impact in the lives of vulnerable children by participating in this fun event! It’s no secret that mental…
New Therapy Method Being Studied for PTSD Patients

A type of grief experts call prolonged and complicated causes some 10 million Americans to suffer, experts say. But a fairly new type of therapy is believed to offer help for many of them. Often felt by seniors who have lost their longtime spouse, this grief is characterized by an ongoing, daily yearning for the…

Healthy Cook: Keep calm and cook on

There is too much going on . . . the holidays to cook for . . . Grandma and the bratty cousins to buy for . . . the new puppy will probably knock the tree over (if the cat doesn’t climb it first) . . . Take a deep breath, go relax in a…
PCMA Letter: Working for your health

The Polk County Medical Association (PCMA), its members and affiliates, are constantly working for the betterment of health in the community. The ancient Greek physician Hippocrates once said, “Healing is a matter of time, but it is sometimes also a matter of opportunity.” At the PCMA, we take the opportunity to heal pretty seriously, which…
Healthy Cook: Healthy work lunch ideas that won’t break the bank

Get out the old Number 2 pencil and give the lead a lick. It’s time to figure how much lunch costs. And it does add up. Say you buy a sandwich for $4, an iced tea is a couple of bucks, a bag of chips sets you back a dollar. You’re at $7. Without the…