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  • Tackling Allergies:  Natural Remedies to Fight the Summer Sniffles

    Tackling Allergies: Natural Remedies to Fight the Summer Sniffles

    When the pollen is falling and the mold is flourishing, there are ways to beat back symptoms naturally. Here’s how. Central Florida’s mild climate is a real draw, but its long growing season can spell trouble for allergy sufferers. From winter’s yellow oak pollen, through summer’s grass, weeds, and molds, the allergic are likely going…

  • Beating the Heat: How to Stay Cool When Temperatures Rise

    Beating the Heat: How to Stay Cool When Temperatures Rise

    Central Florida’s summer heat can be stifling, but here are some strategies to help you make the most of the season. When it’s hot and humid, it’s harder to keep cool. That’s because our bodies depend on sweating – and evaporating that sweat – to reduce our temperatures. Humidity slows the process, so muggy Central…

  • Local Physicians Discuss Skin Cancer Prevention

    Local Physicians Discuss Skin Cancer Prevention

    Summer is here and it’s time for some fun in the sun! It’s the time of year when people love to show some skin in their favorite bathing suits and hit the beach or the pool. As you’re out there enjoying the long summer days, don’t forget to protect yourself from the dangerous UVA and…

Columns

  • Avoid Stained Teeth with These Helpful Tips

    Avoid Stained Teeth with These Helpful Tips

    Luz Cubero-Perez Dental Assistant, Haines City Dental Having a healthy smile is important for your overall mental and physical health. Maintaining proper hygiene goes beyond just brushing twice a day and flossing, it includes taking into consideration the foods you eat and the liquids you drink. Certain food and drink can stain your teeth and…

  • Macular Degeneartion (AMD)

    Macular Degeneartion (AMD)

    By Neil J. Okun, M.D. Board Certified Ophthalmologist   Macular Degeneration affects one in five people aged 70-84. The major risk factors for Macular Degeneration include family history, smoking, uncontrolled hypertension (high blood pressure), high cholesterol and obesity. Nine times out of ten, macular degeneration presents as the “dry” type. In Dry Macular Degeneration, the…

  • Don’t Let Your Teeth Get Scary this Halloween

    Don’t Let Your Teeth Get Scary this Halloween

    Halloween is fast approaching meaning mounds of sugar-filled candy from trick-or-treating are soon to be within reach. It never hurts to have your favorite treat on Halloween, but large amounts of candy are bad for your teeth. Fortunately, there are ways to enjoy your candy and keep your teeth safe at the same time during…

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