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Tackling Allergies: Natural Remedies to Fight the Summer Sniffles

When the pollen is falling and the mold is flourishing, there are ways to beat back symptoms naturally. Here’s how. Central Florida’s mild climate is a real draw, but its long growing season can spell trouble for allergy sufferers. From winter’s yellow oak pollen, through summer’s grass, weeds, and molds, the allergic are likely going…
Beating the Heat: How to Stay Cool When Temperatures Rise

Central Florida’s summer heat can be stifling, but here are some strategies to help you make the most of the season. When it’s hot and humid, it’s harder to keep cool. That’s because our bodies depend on sweating – and evaporating that sweat – to reduce our temperatures. Humidity slows the process, so muggy Central…
Local Physicians Discuss Skin Cancer Prevention

Summer is here and it’s time for some fun in the sun! It’s the time of year when people love to show some skin in their favorite bathing suits and hit the beach or the pool. As you’re out there enjoying the long summer days, don’t forget to protect yourself from the dangerous UVA and…

Love Your Oral Hygiene This Valentine’s Day

Investing in your personal health should always be one of your top priorities. For this reason alone, you should always maintain healthy oral hygiene routines to help maintain your physical and mental health. If that isn’t motivation enough, consider your significant other this Valentine’s Day when you’re out on the town enjoying your evening. No…
Persistent Stomach Aches? You May Have Gallstones

In previous columns we explored the gallbladder and its role in digestion. What we have not yet talked about are the symptoms that gallstones can cause and the management options available. Gallbladder disease affects roughly 20% of people at some point in their lives and over 700,000 gallbladders are removed annually in the U.S. Gallstones…
Are Dental Problems Hindering Your Weight Loss?

by GERALD V. CERDAN, DMD It’s the New Year and I’ve already spoken with many friends and patients who want to lose some weight in 2019. Every year I hear about worthy weight loss goals, but little consideration is given to how dental health can impact (and yes, even hinder!) your progress, or ultimately stop…