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  • Tackling Allergies:  Natural Remedies to Fight the Summer Sniffles

    Tackling Allergies: Natural Remedies to Fight the Summer Sniffles

    When the pollen is falling and the mold is flourishing, there are ways to beat back symptoms naturally. Here’s how. Central Florida’s mild climate is a real draw, but its long growing season can spell trouble for allergy sufferers. From winter’s yellow oak pollen, through summer’s grass, weeds, and molds, the allergic are likely going…

  • Beating the Heat: How to Stay Cool When Temperatures Rise

    Beating the Heat: How to Stay Cool When Temperatures Rise

    Central Florida’s summer heat can be stifling, but here are some strategies to help you make the most of the season. When it’s hot and humid, it’s harder to keep cool. That’s because our bodies depend on sweating – and evaporating that sweat – to reduce our temperatures. Humidity slows the process, so muggy Central…

  • Local Physicians Discuss Skin Cancer Prevention

    Local Physicians Discuss Skin Cancer Prevention

    Summer is here and it’s time for some fun in the sun! It’s the time of year when people love to show some skin in their favorite bathing suits and hit the beach or the pool. As you’re out there enjoying the long summer days, don’t forget to protect yourself from the dangerous UVA and…

Columns

  • Word of Mouth: How to get a great smile for the New Year

    Word of Mouth: How to get a great smile for the New Year

    SMILES ARE IMPORTANT. They say a smile can look like a million bucks or can make another feel like a million bucks … the advantages are endless. Whichever saying you choose, a healthy and beautiful smile can make you feel happier and increase your confidence. The start of the New Year is the perfect time…

  • Pediatric Health: Staying on schedule with your child’s vaccinations

    Pediatric Health: Staying on schedule with your child’s vaccinations

    VACCINATIONS PROTECT against many infections, including pertussis, mumps, measles, and even polio and diphtheria. Despite the fact that many of these diseases now seem archaic, it is important that your child receive vaccines in accordance with the schedule set out by the U.S. Centers for Disease Control and Prevention and the American Association of Pediatrics.…

  • Medical Advice: Influenza A (H3) strain update

    Medical Advice: Influenza A (H3) strain update

    WE DO NOT LIVE in a sterile environment. There are germs all around us. In fact, you carry more germ cells on your body than human ones. Most of these germs are harmless and actually beneficial by helping us digest food and aid our immune system. However, there are others that can make you sick…

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