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Staying Active During the Golden Years

How Exercise Can Help Senior Citizens Both Physically and Mentally by DAPHNE RENELUS There are numerous activities a person can do to improve their physical health. Exercising, especially when older, can improve a person’s physical health by keeping the heart healthy, causing the removal of toxins from the body through sweating, and increasing a person’s…
Pop Quiz: Pain in the Back – Causes and Relief Methods of Back Pain

by ERIKA ALDRICH Anyone suffering from back pain knows that it can be one of the most persistent and debilitating pains. Chronic back pain can be life-altering, with many sufferers desperate for a solution to their daily pain. Occasional back pain is very common, and a cause and treatment should be found to lessen reoccurrence…
Dr. Rosemarie Lamm Represents a Life of Learning and Giving Back

by TIM CRAIG A chat with Health Hero Dr. Rosemarie Lamm is a lesson in history, a call to service, and a kick of inspiration. Dr. Lamm, the director of the Rath ConNEXTions Center in Lakeland, is eager to share what she’s learned and equally eager to learn what others share. This quest for sharing…

Kybella Injections Target Fat in Chin, Neck

If you’re self-conscious about the appearance of your chin and neck area, Kybella might be for you. Kybella is the commercial name for deoxycholic acid, a product that kills fat cells. This acid actually already exists in our bodies, just in the digestive system. It breaks down fats so they’re more easily digested. It can…
What is Bell’s Palsy?

By: Edward Attaway, O.D. Bell’s Palsy is a condition in which one side of the face typically experiences temporary paralysis, often lasting from 3-6 months. It results from a dysfunction of the 7th cranial nerve, also referred to as the facial nerve, which controls the muscles on the side of your face. Affected muscles include…
When Do You Visit the Doctor for Hives?

Hives are itchy patches of skin that turn into swollen, itchy welts. They can vary in size. Chronic hives are defined as hives that last for more than six weeks and return over the course of months or years. The cause of chronic hives is often unknown. These welts are caused by some reaction that…