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Tips to Prepare for the New School Year

by Mary Toothman It’s that time of year again: School supply aisles will be flooded with parents and children, clutching lists of what is required. First-day-of-school outfits will be carefully selected by many students. Late-morning sleep-ins will be replaced by early wake-up calls. Back to school means many things to parents and students — some…
Beating the Odds: Asher Camp Battles a Spinal Disease while his Mother Advocates for Others who are Suffering

When Asher Camp was born five years ago, life was good for his parents, Amanda and Jeremy Camp, and their two girls. They welcomed their new son and watched him grow and progress. But when he hit six months, his parents began to realize he wasn’t progressing as their daughters did. Concerned, they sought medical…
Pop Quiz: Facts and Stats about Firework-Related Injuries

Thinking about shooting off fireworks this upcoming Fourth of July? Make sure to test your knowledge on some facts and stats about injuries related to fireworks before setting any off this Holiday. It’s always best to have more knowledge about a product before operating it. There are a few states that have regulations put in…

Editor’s Dose: Helping you get ready for a new school year

In this special edition of Central Florida Health News, we’re taking a good, detailed look at the challenges of helping our kids make healthy lifestyle choices, especially when you throw in the complexity of a busy school semester. It’s definitely not easy to bring up your kids in the way that they should go,…
Healthy Cook: After school time (or any time) snack ideas

“Mom, I’m home and there’s nothing to eat and I’m hungry.” The answer was easy for Eve: “Go pick yourself a piece of fruit . . . but not the apples.” Life is more complicated now. And the neighbor’s citrus is out of season for a quick snack. This is a wonderful opportunity for…
Body, Mind & Spirit: Curb the stress of school expenses

When bills start piling up at the start of the school year, stress levels also rise. There may be anger, or feelings of deprivation as favorite extracurricular activities are cut. But there are ways for the family to adjust and grow stronger. “We can teach our children what is really important in life,”says Patricia…