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Tips for Maintaining a Healthy, Youthful Look

by MARY TOOTHMAN Things have changed a lot since the days when the primary beauty treatments were hair styles, nails, and facials — although those are still part of mainstream beauty care. These days, there are many ways to work on beauty as age progresses, and they appear to be quite popular. Mark and Jeanna…
Local Medical Team Visits Kenya to Treat Patients with Heart Disease

by MARY TOOTHMAN A group of local medical professionals traveled to Kenya earlier this year to provide instruction and medical care, and it seems likely there will be a return trip at some point in the future. Dr. David Evans, a BayCare Medical Group cardiovascular surgeon, physician assistant Dave Reid, and Winter Haven Hospital Cardiovascular…
Unsung Heroes

Athletic Trainers Instrumental in Keeping Athletes Ready for Competition Year after year and season after season, sports and athletic competitions remain popular, both for participants and spectators. We root for our favorite teams and cheer athletes on to great victories. Playing a sport is an excellent way to stay in shape physically and mentally, and…

Publisher’s Note: The importance of relay for life

There’s no doubt about it: when fighting a disease as devastating and life-threatening as cancer, it can wreak havoc on your daily life. At the diagnosis and throughout the painful surgery and treatment process, the patient’s stress level (as well as his or her friend’s and family’s) can go through the roof. I’ve personally lost…
Editor’s Dose: Lookin’ out for new moms with my tips for the baby blues

If you’re a lucky woman who has just recently had a new baby, you might be suffering from severe mood swings commonly known as the “baby blues.” These extreme fluctuations (highs and lows) in temperament are very real… don’t fall for that trick that “it’s just you imagination!” As a mom of four children who are all…
PCMA Letter: Zooming in on your mental health

Mental illness, be it depression or any other behavioral disorder, effects millions of Americans daily. It is real, and if not addressed in the early stages, these health ailments can be devastating to a person’s physical health in addition to being detrimental to their state of mind. Because of their nature, the conditions of the mind…