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Meet the 2018 FVMA Veterinarian of the Year, Dr. Mitsie Vargas

by J.P. SMITH To be a hero it’s generally understood that a quality characteristic would be facing fears and the consequent bravery necessary for saving people, and in this case, beloved pets. Perhaps, though, it doesn’t take more than imagination to be a hero. For veterinarian Dr. Mitsie Vargas, a quote she likes by Albert…
De-Stressing 101

Stress Avoidance a Key Factor For A Healthy Heart By Mary Toothman Many people are careful to wear seatbelts, exercise regularly, and eat a balanced diet. But many may be unaware of how harmful to our health it can be to carry around a lot of physical or emotional stress. Unmanaged stress can increase the…
Local Experts Weigh-In On the Fight Against Heart Disease

By Matt Norman It is a common misconception that heart disease is a men’s problem. While this is a major problem for men, it doesn’t mean women are safe. In fact, 1 in 3 female deaths each year is a result of heart disease or stroke. This means one death every 80 seconds. As an…

Pediatric Health: Why your child should follow the immunization schedule

ALTHOUGH THE SIGNIFICANCE of vaccinating children is widely recognized, it is essential to understand the importance of adhering to an immunization schedule. These schedules are determined and evaluated by leading experts each year, taking the most recent scientific data into consideration. They are then approved by the American Academy of Pediatrics, the American Academy of…
Editor’s Dose: An allergy alert and chemosis cautions

WELL, I THINK IT’S SAFE to say that spring has most definitely sprung. It’s that time of year when you walk outside your door and notice your car has a nice sheen of yellow from the layer of pollen that has adhered to the entire exterior. It’s also the time of year for sneezing, sniffling…
Stick to your ‘healthy lifestyle’ guns

THE CONNECTION between poor diet, obesity, and cardiovascular disease is not one that is hard to trace. What is difficult, however, is changing one’s lifestyle to combat the dangers of heart disease. Attempting to undo a lifetime of poor diet and exercise choices requires real determination and willpower, two characteristics that aren’t necessarily the strong…