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Caring Canine

Meet Victory Ridge Academy’s Superstar, Dub the Service Dog by TERESA SCHIFFER If there’s one face familiar to all at Victory Ridge Academy, it’s Dub, the dog. Dub, short for Dublin, has been working at the school for children with special needs for the last 10 years. Dub is a Labrador retriever who has been…
Riding for Therapy

Equine-Assisted Activities Offer Heartfelt Help for Vets, Children with Special Needs by Mary Toothman At TiAnViCa Riding Academy, more than a dozen horses are on hand to allow people to ride — and heal. Sara Meadows, executive director and co-founder of TiAnViCa Riding Academy, says horseback riding for people with special needs has been offered…
Pop Quiz: Diabetes and Your Feet

Nearly ten percent of the U.S. population suffers from diabetes, and it’s the seventh leading cause of death. However, loss of life is not the only worry with diabetes. Loss of limbs, especially feet, is a real danger when diabetic neuropathy sets in. Test your knowledge of diabetes and foot care, and learn how to…

Senior Care: Improving the senior lifestyle with a healthy diet and exercise

ONE OF THE BEST and easiest paths to good health is through healthy eating and exercise. Yet, many wonder exactly what that may look like, especially for their senior loved ones. In truth, however, healthy nutrition and staying active does not have to be complicated. Below you’ll find recommendations for diet from the Dietary Guidelines…
Healthy Cook: Three steps to make positive strides toward portion control

HERE WE GO AGAIN. It’s that time of year when we look at our waistlines with disbelief — like the creeping credit card bill — “Where did all that come from?” It’s a case of, “If you don’t eat it, it doesn’t end up around your middle.”
Publisher’s Note: Save the dates for these Central Florida Health Expo shows

ON FRIDAY, DECEMBER 9, we hosted our inaugural Central Florida Health Expo. We’re pleased to report that the event was a success! In fact, it was such a success that we have booked three more expos for the 2017 calendar year.